EARLY SUMMER EASY GOING STRAVAIG

Join us for a wild afternoon of Yoga, Chi Gong and Shinrin Yoku out in the woods exploring some of our favourite hidden spots in the glen. This easy going adventure gives you time out to immerse yourself in the energy of early summer as we stravaig or wander on our seasonal journey.

Expect wild mindful practices combined with sociable easy-going walking as we journey through the forest. Our session finishes with hot drinks and tasty seasonal treats. Leave refreshed and restored; your batteries recharged and a smile on your face!

WHAT TO EXPECT:

Easy going walking mostly on well-made paths in beautiful scenery.

Learn simple mindful, grounding practices that will connect you with the energy of the season.

Experience forest bathing, chi gong and yoga.