Upcoming Events

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  SUMMER WILD STRAVAIG

  Sun, 08 Aug

  Creag Meagaidh National Nature Reserve

  08 Aug, 09:30 – 15:00

  Creag Meagaidh National Nature Reserve, Kinloch Laggan, Newtonmore PH20 1BX, UK

  Join us on a journey to Coire Ardair, a remote lochan nestling under the steep cliffs of Creag Meagaidh. This is a beautiful place to practice Wild Yoga and Chi Gong and immerse yourself in the vastness of the mountain space.

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  HIIT YOGA CLASS

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 09:00 – 09:30 BST

  Kinlochleven, Kinlochleven, UK

  This short, fun session does exactly what it says on the tin!

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  BREATHWORK BASICS

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 10:00 – 11:00

  Kinlochleven, Kinlochleven, UK

  Learn more about how your breath works and how, as a runner, breath awareness can help increase your efficiency and stamina.

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  CORE ACTIVATION WORKSHOP

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 11:30

  Kinlochleven, Kinlochleven, UK

  Join us for this fun and challenging workshop combining theory and yoga practice to focus awareness on your core strength.

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  POSTURE FOR RUNNERS

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 12:30 – 13:30

  Kinlochleven, Kinlochleven, UK

  Put the spotlight on your running form with this whole-body approach to posture.

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  MENTAL TRAINING - MEDITATION & MINDFULNESS FOR RUNNERS

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 14:00 – 15:00

  Kinlochleven, Kinlochleven, UK

  Olympic athletes are now using meditation as a powerful tool as part of their training programmes so why don’t you?

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  MYO FASCIAL RELEASE CLASS

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 15:30 – 16:30

  Kinlochleven, Kinlochleven, UK

  Ease aches and pains and help reduce tension and muscle adhesions in this relaxing class.

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  SHORT & SWEET POST-RUN STRETCH

  Sat, 18 Sep

  Kinlochleven

  18 Sep, 16:30 – 19 Sep, 05:00

  Kinlochleven, Kinlochleven, UK

  Stretching after running is one of the best ways to reduce injury and improve awareness of the effects of your training on your physical and mental state.

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  HIIT YOGA CLASS

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 09:00 – 9:30

  Kinlochleven, Kinlochleven, UK

  This short, fun session does exactly what it says on the tin!

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  MYO FASCIAL RELEASE CLASS

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 10:00 – 11:00

  Kinlochleven, Kinlochleven, UK

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  YOGA FOR YOUR FEET

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 11:30 – 12:30

  Kinlochleven, Kinlochleven, UK

  Give your feet some yoga love.

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  BREATHWORK FOR RECOVERY

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 13:00 – 13:30

  Kinlochleven, Kinlochleven, UK

  This short class will take you through a range of simple Chi Gong and yoga breathwork or pranayama exercises promoting recovery and relaxation.

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  RESTORATIVE YOGA FOR RUNNERS

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 14:00 – 15:30

  Kinlochleven, Kinlochleven, UK

  Dive into this relaxing class and allow yourself to enjoy the restorative powers of yoga.

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  SHORT & SWEET POST-RUN STRETCH

  Sun, 19 Sep

  Kinlochleven

  19 Sep, 15:30 – 16:00

  Kinlochleven, Kinlochleven, UK

  Finish off an amazing weekend of skyrunning with this short, sweet stretch sequence.

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  SUMMER EASY GOING STRAVAIG

  Sat, 10 Jul

  Glencoe Lochan

  10 Jul, 14:00 – 16:30

  Glencoe Lochan, Glencoe, Ballachulish PH49 4HT, UK

  Join us for a wild afternoon of Yoga, Chi Gong and Shinrin Yoku out in the woods exploring some of our favourite hidden spots in the glen. This easy-going adventure gives you time out to immerse yourself in the high energy of our Highland summer as we stravaig or wander on our seasonal journey.

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