SHORT & SWEET POST-RUN STRETCH
Sat 18 Sept
|Kinlochleven
Stretching after running is one of the best ways to reduce injury and improve awareness of the effects of your training on your physical and mental state.
Time & Location
18 Sept 2021, 16:30 – 19 Sept 2021, 05:00
Kinlochleven, Kinlochleven, UK
About the Event
Stretching after running is one of the best ways to reduce injury and improve awareness of the effects of your training on your physical and mental state. Here’s a short, sweet sequence that will target all areas of the body to help you feel refreshed and restored after exercise.
FAQ
WHAT SHOULD I BRING?
Please bring your own yoga mat and wear plenty of warm layers as the Yoga Zone is in an outdoor marquee. If you have your own props or blocks please bring them along. Some classes recommend specific kit so please read the class descriptions carefuly.
WHERE DO WE MEET?
In the Yoga Zone tent outside the Ice Factor.
Tickets
SHORT & SWEET STRETCH
£5.00
Sale ended