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SHORT & SWEET POST-RUN STRETCH

Sat 18 Sept

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Kinlochleven

Stretching after running is one of the best ways to reduce injury and improve awareness of the effects of your training on your physical and mental state.

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SHORT & SWEET POST-RUN STRETCH
SHORT & SWEET POST-RUN STRETCH

Time & Location

18 Sept 2021, 16:30 – 19 Sept 2021, 05:00

Kinlochleven, Kinlochleven, UK

About the Event

Stretching after running is one of the best ways to reduce injury and improve awareness of the effects of your training on your physical and mental state. Here’s a short, sweet sequence that will target all areas of the body to help you feel refreshed and restored after exercise.

FAQ

WHAT SHOULD I BRING?

Please bring your own yoga mat and wear plenty of warm layers as the Yoga Zone is in an outdoor marquee. If you have your own props or blocks please bring them along. Some classes recommend specific kit so please read the class descriptions carefuly.

WHERE DO WE MEET?

In the Yoga Zone tent outside the Ice Factor.

Tickets

  • SHORT & SWEET STRETCH

    £5.00

    Sale ended

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