YOGA FOR YOUR FEET

Give your feet some yoga love. It’s obvious, but our feet do a lot of work for us as runners and are fundamental to our form, alignment and stride. Treat your feet and give them a workout that targets mobility, range of motion and strength in the toes and feet. They will thank you for it!

FAQ

WHAT SHOULD I BRING?

Please bring your own yoga mat and wear plenty of warm layers as the Yoga Zone is in an outdoor marquee. If you have your own props or blocks please bring them along. Some classes recommend specific kit so please read the class descriptions carefuly.

WHERE DO WE MEET?

In the Yoga Zone tent outside the Ice Factor.